6 Benefits of Growing Microgreens At Home

Microgreens are named as such because they are smaller in size than their fully grown counterparts. This however only showcases their apparent size. When it comes to the nutritional value, some Microgreens may even be more powerful than mature vegetables. Like all other things, gardening has also advanced a lot over the years. Consuming Microgreens became popular in around 1980s however it wasn’t until the 21st century that people started focusing on growing Microgreens at home. These days, Growing Microgreens has become a very popular gardening trend all over the world.

Benefit of Growing Micrgreens at Home

Some grow them as a hobby while others tend to focus more on the benefits these Microgreens provide. You can either buy Microgreens from the market or you can grow them at home. Growing Microgreens at home can offer a wide range of amazing benefits. Let’s take a look at some of these benefits.

1. Enhance Your Food Whenever You Want

One of the best things about growing Microgreens at home is that you can add them to your food whenever you want. Microgreens are known to enhance the taste and presentation of any food. You don’t just need to add them while cooking. Some Microgreens are preferred to be eaten raw. So if you have already cooked your meal for the day but you feel that something is missing then nothing to worry about, you can sprinkle some Microgreens over the food and it will naturally enhance your entire eating experience.

2. Guaranteed Organic Food

One of the biggest trends we see these days is regarding organic food. Organic food is healthy which is why everyone wants to go organic, but no one knows if the food they are eating is organic or not until and unless they are the ones who prepared it. When you grow Microgreens at home then you can be sure that there are no chemicals involved in the process of growing those Microgreens. You can enjoy a 100% guaranteed organic meal.

3. Space Efficient Gardening

For people who love gardening but didn’t know where to start. Well, you can start from Microgreens. Many people can’t fulfill their passion for gardening because of lack of a garden or gardening space. With Microgreens, space is not an issue. You can grow large quantities of Microgreens in very small places. You can even grow them in containers, plant pots and even water bottles. You need to have proper knowledge about how you can grow different Microgreens in different settings. However one thing that you don’t need to worry about with growing Microgreens is ‘space’. You don’t need a large farm or garden to grow Microgreens. You can use different containers for different types of Microgreens. Just put the containers under windowsill for sunlight and you are good to go. You can grow large quantities of different types of Microgreens in a very limited area.

Benefits of Growing Microgreens at Home
Benefits of Growing Microgreens at Home

4. Growing At Home Is Relatively Less Costly Than Purchasing

If you have ever purchased Microgreens from the market then you know that it comes with a relatively large price tag. Microgreens are usually more costly than fully grown vegetables. This is why growing Microgreens at home presents itself as the more economic option. You still need to buy some equipment , seeds and soil mixture but the overall cost would still be less than what you may have to pay if you go out to purchase the Microgreens from the market. The cost of Microgreens varies with type where as at home you can put them side by side with each other in different pots and wait for them to grow. So not only is growing Microgreens at home, space efficient, but it is also cost efficient as well.

5. They Are Easy To Grow

Microgreens are very easy to grow. You just need to have basic knowledge about how to grow them and you would be able to grow them at home. Not only are they easy to grow, they also take less time to grow than fully matured vegetables. So you don’t have to wait for a specific season if you want to enjoy Microgreens, then you only have to wait for around 2 weeks after you sow the seeds. Mostly, Microgreens are ready by the end of 2nd week. All you need to do is get the soil, fill a container with the soil, add seed raising mixture, and then sow the seeds. Water it daily and see the results after two weeks. It’s as simple as that.

6. Microgreens Are Healthy

One of the most well known benefits of Microgreens is that they are very healthy. Microgreens might be micro in size but they are “mega” when it comes to the nutritional value. Growing such mega nutritious food at home can also offer a lot of amazing benefits. So if you are looking to make something healthy for yourself and your family, there isn’t a better option to go to then your own garden. Studies have shown that Microgreens that are grown at home tend to be healthier than the Microgreens bought from the market. In addition to this, consuming Microgreens can save you from many different types of diseases and medical conditions. Microgreens are known to fight against diseases like cancer, heart diseases, skin disease and many other conditions. All Microgreens are unique and have certain compound in them that helps in fighting against these different diseases. This is why it is recommended to consume Microgreens in their raw form as the heat from cooking might kill the compound and take away all the benefits from the Microgreens.

These are some of the most crucial benefits you get to enjoy by growing Microgreens at home. There are no side effects of growing and consuming Microgreens at home. So what are you waiting for? It’s easy, healthy and cost effective. So start your sowing your own microgreen seeds today.

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